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Triphala 1:2:3: The Wisdom of Vagbhata
Triphala, a revered formulation in Ayurvedic medicine, embodies the wisdom of nature through its unique combination of three fruits: amla, haritaki, and bibhitaki. This powerful trio is not just a ...
The Immune System Uncovered: Your Body’s Defense Mechanism Explained
Understanding the immune system is a way to know how to support it efficiently. By incorporating a balanced diet, workout, stress management and quality sleep, you can help protect your bodily func...