Triphala 1:2:3- Herbal Digestive

Each tablet contains: Amla 250mg (Vitamin C + gut immunity), Baheda 167mg (detoxifier + mucus clearer), Harad 83mg (bowel regulator + gut healer). The 1:2:3 ratio comes from Maharishi Vagbhata's Ashtanga Hridayam — the most clinically validated Ayurvedic text.

Take 2 tablets after breakfast and 2 tablets after dinner. Total 4 tablets daily. 120 tablets = 30-day supply. Always take after meals — never on an empty stomach.

After meals is ideal for absorption and to avoid acidity. Morning dose supports all-day digestion. Evening dose works overnight to regulate bowel movement by morning. Both doses together give full gut reset benefits.

Minimum 90 days for lasting gut repair. Digestion improves noticeably in 1–2 weeks. Bloating and acidity reduce in 2–4 weeks. Full gut lining repair and microbiome reset takes 60–90 days of consistent use.

Most users notice lighter digestion and less bloating within 7–14 days. Constipation typically resolves in 3–5 days. Skin improvements from gut detox appear in 3–4 weeks. Full benefit — better energy, immunity, and gut health — in 6–8 weeks.

Yes — Triphala is not just a laxative. It reduces bloating and gas, repairs gut lining, boosts immunity via Amla's Vitamin C, clears toxins, and improves skin. Works for anyone with irregular digestion, acidity, IBS-type symptoms, or anyone wanting a daily gut reset.

No. Unlike chemical laxatives that force the bowel, Triphala trains your gut to function naturally. Safe for long-term daily use. Stop anytime without rebound constipation. Start with 2 tablets/day if sensitive — build up gradually.

No known side effects at the recommended dose. All three herbs have centuries of documented safe use. Some people experience slightly softer stools in the first week — this is normal detox response and settles in 3–5 days. If pregnant or on prescription medication, consult your doctor.

Yes. Amla in Triphala has well-documented blood sugar regulating properties. Safe and beneficial for diabetics with long-term daily use. Monitor fasting sugar monthly if on medication — improvement may mean medication needs adjustment.

Yes — Triphala is equally effective for women. Helps with bloating, constipation, PCOS-related gut issues, skin clarity, and immunity. Avoid during pregnancy. Safe during menstruation and postpartum (consult doctor if breastfeeding).

Equal-parts Triphala is a modern convenience formulation. The ancient 1:2:3 ratio from Ashtanga Hridayam was designed by Maharishi Vagbhata after clinical observation of thousands of patients. Amla at highest dose because it anchors the formula with Vitamin C and anti-oxidants. Baheda at 2x for its superior detox strength. Harad at lowest dose because it is the most potent — even small amounts are effective.

Start with the 2PC (60 tablets / 15 days) to gauge your response, especially if you've never taken Triphala before. For full gut repair and lasting results, the 3PC (90 tablets / 22 days) gives you enough time to see the transformation — and costs significantly less per day.

Yes. Triphala is safe to combine with most supplements. Works especially well stacked with Slim Support (enhances weight loss by improving gut absorption), Gluco Wise (amplifies blood sugar benefits), or Vita Blend (better vitamin absorption with a clean gut).