How Does Sea Buckthorn (Ubbitt) Biologically Support Skin and Gut Health? Research and Mechanisms

Table of Contents

• A Story of Revival with Sea Buckthorn
• What is Sea Buckthorn (Ubbitt)?
• Ingredients Deep Dive
• Scientific Research: How Sea Buckthorn Works
• Sea Buckthorn for Skin Health
• Sea Buckthorn & Gut Health
• Daily All Day Products Highlight
• Sea Buckthorn Q&A from Quora
• Frequently Asked Questions

A Story of Revival with Sea Buckthorn

Imagine walking through the mountains and seeing bright orange berries shining under the sun. These are sea buckthorn berries, also called Ubbitt in some regions. For generations, people have used them to heal their skin, boost digestion, and feel more energetic. Today, modern science and products like Daily All Day Sea Buckthorn Juice show us how this tiny berry can bring glowing skin and a healthy tummy—all thanks to its nutrients and research-backed benefits.

What is Sea Buckthorn (Ubbitt)?

Sea buckthorn (Hippophae rhamnoides) is a spiky shrub native to cold climates. The berries are bright orange, tart, and packed with powerful nutrients.

• Rich in vitamins (especially C and E)
• Loaded with antioxidants like flavonoids, carotenoids, proanthocyanidins
• Contains omega fatty acids (Omega 3, 6, 7 and 9), which are rare in plants
• Pulp, seed, and juice are all used for supplements

Other local names include "Ubbitt," "Chharma," and "Leh Berry." In India and the Himalayas, it's treasured as a healing food and remedy.
Trending Query: If you are searching for "sea buckthorn in Urdu", it's known as سنڈھارا (Sandhara) or similar regional terms.

Ingredients Deep Dive

Sea buckthorn is special because of its nutrient density. Here’s what you get in every spoonful of real Daily All Day Sea Buckthorn Juice:

• Omega Fatty Acids: Omega 3, 6, 9, and rare Omega 7 (palmitoleic acid), excellent for skin hydration, healing, and cell structure^[1].
• Vitamin C: Up to 10 times more than oranges, helps boost collagen, fights dull skin, and improves immunity^[2].
• Vitamin E: Protects skin cells from damage and supports repair, good for anti-aging.
• Antioxidants: Flavonoids, carotenoids, proanthocyanidins—combat free radical damage and inflammation for long-term skin and gut health^[3].
• Polysaccharides: Plant sugars that help heal the gut lining and reduce inflammation^[4].
• Natural acids and plant sterols: Support cholesterol balance and metabolism.

Daily All Day Sea Buckthorn Juice uses raw pulp, ensuring you get the full spectrum of these nutrients. No artificial sugar, colors, or animal gelatin.

Scientific Research: How Sea Buckthorn Works

• Antioxidant support: Sea buckthorn’s flavonoids directly reduce oxidative stress by neutralizing harmful free radicals. This protects skin, liver, and gut cells from damage and promotes cellular repair^[2].
• Fatty Acid Regulation: Palmitoleic acid (Omega-7) and other lipids in the oil improve metabolic activity in skin and gut, help maintain hydration, and support barrier repair^[1].
• Anti-inflammatory Polysaccharides: Specific sea buckthorn polysaccharides (SBP50-0, SBP70-0) decrease inflammation by inhibiting pro-inflammatory cytokines and nitric oxide synthase. They are especially useful in gut health and reducing chronic inflammation^[4].
• Gut Microbiota Modulation: Sea buckthorn promotes healthy bacteria in the gut (like Lactiplantibacillus species), improving digestion, nutrient absorption, and short-chain fatty acid (butyrate) production^[5].
• Improved Polyphenol Bioaccessibility: Fermentation and natural enzymes make the nutrients in sea buckthorn easier for our bodies to access and absorb^[5].

This research also explains why sea buckthorn is so valuable for those facing acne, eczema, gut issues, or chronic stress.

Sea Buckthorn for Skin Health

Sea buckthorn protects and rejuvenates skin in many ways:

• Boosts collagen for firmer, younger skin
• Increases skin hydration, helping with dryness, flakiness, and rough texture
• Reduces inflammation and oxidative stress, which cause premature aging
• Heals skin barrier and fights UV-induced damage, decreasing dark spots and sunburn risk^[6]
• Helps clear acne, eczema, dermatitis, and psoriasis^{[Sea Buckthorn Juice Product Details]}

As one Quora user shares: "The Omega-6 present in Sea buckthorn is good for skin problems like acne, eczema, dryness, dermatitis, and psoriasis."

Sea Buckthorn & Gut Health

For gut wellness, sea buckthorn:

• Supports healing of the intestinal lining, helpful for conditions like IBS
• Encourages growth of beneficial gut bacteria for better digestion and immunity
• Reduces gut inflammation (colitis, ulcerative colitis)^[4]
• Increases butyrate and other SCFAs—vital for gut homeostasis and anti-inflammatory action

One Quora answer notes: "Besides skin-related issues, Sea buckthorn helps improve eyesight, immunity, and intestinal problems. It also controls blood pressure."

See more on Triphala for Gut Microbiome and Gut Health Simplified on our blog.

Daily All Day Products Highlight

1. Daily All Day Sea Buckthorn Juice (500ml)

• 100% raw pulp, vegan, no added sugar or colors
• Supports skin glow, reduces wrinkles, hydrates deeply
• Boosts immunity and metabolism, helps in cholesterol balance
• Addresses gut discomfort, IBS, and acts as a lubricant for hydration (skin/eyes/internal lining)
• Unique: Plant-based, full-spectrum formula with all omega fats, vitamins, and antioxidants preserved

How to use? Mix 3 spoons in water, twice daily (not empty stomach).

Order Sea Buckthorn Juice | Results: Visible in 6-8 weeks with regular use.

2. Daily All Day Gluco Wise (90 Capsules)

• Combines Berberine, Cinnamon, Milk Thistle for sugar & cholesterol management
• Boosts metabolism, supports healthy liver, and provides antioxidant benefits
• 100% vegetarian capsules
• Know more about Gluco Wise

Sea Buckthorn Q&A from Quora (All in Simple Points)

• What is sea buckthorn, and how can it be used? Read on Quora
  • Use for skin problems, gut healing, boosting immunity and even eyesight.
  • Can be consumed as juice, oil, or supplement capsule.
  • Helps manage blood pressure and metabolism.
• What are the benefits of having a sea buckthorn? Quora link
  • Improves skin glow, heals acne & eczema.
  • Boosts gut function, controls blood pressure, and enhances immunity.
• What are the uses of sea buckthorn? Visit Quora
  • Good for skin hydration, anti-aging, smoothes out rough patches.
  • Helps with digestive issues and metabolic balance.
• How does sea buckthorn help with acne and other skin conditions?
  • Omega 6 and 7 moisturize skin.
  • Antioxidants heal and protect from free radicals.

Frequently Asked Questions

1. What is Sea Buckthorn (Ubbitt)?
   Sea buckthorn is a spiny shrub whose orange berries are full of vitamins, antioxidants, and rare fatty acids. Used as juice, oil, or in supplements—it's a natural boost for skin, gut, and overall health.
2. How does Sea Buckthorn help my skin?
   Its antioxidants protect against sun damage, pollution, and aging. Omega-7 in the berry also moisturizes dry skin and supports collagen, keeping you youthful and glowing^[1].
3. Is sea buckthorn safe?
   Yes, when taken as recommended (like in Daily All Day juice). However, it should be avoided by pregnant or breastfeeding women, and those with allergies to its components. Always check for reactions and consult your doctor if unsure.
4. How does sea buckthorn help gut health?
   It heals the gut lining, reduces inflammation, and supports good bacteria, making digestion smoother and reducing belly pain or discomfort^[4].
5. How long should I use it to see results?
   Most people see improvements in 6-8 weeks—especially with consistent daily use, good diet, and a healthy lifestyle. Remember everyone’s body is unique.

Related Reads from Daily All Day:

• Gut Health & Immunity Explained Simply
• Natural Ingredients to Support Blood Sugar
• Ayurvedic Remedies for Joint Pain

Sea buckthorn (Ubbitt) stands out as a true superfruit, packed with nutrients that offer profound benefits for both skin and gut health. Through mechanisms involving antioxidant activity, anti-inflammatory effects, and the ability to promote beneficial gut microbiota, sea buckthorn supports cellular wellness, immune strength, and digestive balance. Research confirms it helps protect skin from UV damage, reduces skin aging, and improves gut function by enhancing beneficial bacteria and short-chain fatty acids like butyrate^[1][2][3][4]. Daily All Day’s Sea Buckthorn Juice harnesses these benefits, providing pure, raw nutrition with no additives, making it an excellent choice for those seeking radiant skin, strong immunity, and optimal gut function. Whether you are seeking solutions for acne, IBS, or simply aiming for natural beauty and wellness, sea buckthorn is a research-backed, holistic way to revitalize your health from within.

For those looking to further support blood sugar and cholesterol, the Gluco Wise capsules offer a powerful blend designed to fit a holistic lifestyle. Maintain a healthy routine, pair these superfoods with balanced nutrition, and let your journey to skin and gut vitality flourish naturally.

Citations: [1] [2] [3] [4] [5] [6]