- All posts
- 7 day diet plan for weight loss
- acute pain
- age
- ancient
- anti inflammatory diet
- anti inflammatory foods
- antioxidant multivitamin and multimineral tablets
- anxiety
- appendix
- apple cider vinegar
- apple cider vinegar for weight loss
- arthritis
- ashtang hridyam
- ashwagandha
- ashwagandha beenfits
- ashwagandha for mental health
- ashwagandha for mental healthayurveda for depression
- ashwagandha health benefits
- ashwagandha withania
- ashwagandha withania somifers
- average blood sugar level
- average blood sugar levels
- ayurveda
- ayurveda for depression
- back exercises
- back pain
- bad cholesterol
- best workout routine for muscle gain
- bipolar disorder
- bloo
- blood sugar
- blood sugar levels
- bowel
- brain health
- chamomile
- cholesterol
- cholesterol in females
- chronic pain
- cinnamon
- constipation
- cortisol
- cortisol hormone
- diabetes
- diet for weight loss for female
- diet plan for weight loss
- disorder
- drumstick
- eating patterns
- essential fatty acids
- estrogen hormone
- exercise
- eye doctor near me
- fasting intermittent fasting
- foods that decrease inflammation
- foods that give strength and stamina
- foods that reduce inflammation
- garcinia cambogia for diabetes
- garcinia cambogia for weight loss
- giloy
- glucose
- green tea
- growth hormone
- guduchi
- guggal
- gut health
- health
- health benefits
- healthy food
- healthy foods
- heart health
- heart healthy foods
- herb
- high-stamina food
- holy basil
- immune system
- immunity
- indian diet plan for weight loss
- inflammation
- insomnia
- insulin
- insulin resistance
- intermittent fasting
- intermittent fasting schedule
- ldl cholesterol
- lower back exercises
- metabolism
- moringa
- muscle growth
- muscle pain
- normal blood sugar levels
- normal sugar levels
- obesity
- ocd
- omega 3 fatty acids
- omega 3 supplements
- omega three fatty acids
- Omega-3 Rich Foods
- osteoarthritis
- pain
- pain killers
- pain relief
- plant-based
- ptsd
- reduce inflammation in body
- rheumatoid arthritis
- rheumatoid arthritis treatment
- signs and symptoms of rheumatoid arthritis
- sleep disorder
- stamina
- stomach
- stomach pain
- strength
- stress
- sugar
- surya namaskar
- top 20 anti inflammatory foods
- triglycerides
- tripahla
- tulsi
- tulsi tea
- TURMERIC
- vision doctor near me
- vitamin
- vitamin d
- vitamin deficiency
- weight loss
- weight loss exercise
- weightr loss
- withania
- yoga
- yoga day
- yoga for ayurveda
- yoga for cholesterol
Awakening Sleep: Ayurvedic Remedies for Insomnia
Insomnia is more than just the inability to sleep, it reflects the conflicted relationship between body and mind. In Ayurveda, this ancient system of medicine, insomnia is often linked to disturban...
The Anti-Inflammatory Power of Turmeric
The active compound in turmeric, curcumin, works by improving various inflammatory pathways in the body, making it a powerful ally in combating chronic inflammation linked to diseases such as arthr...
Triphala 1:2:3: The Wisdom of Vagbhata
Triphala, a revered formulation in Ayurvedic medicine, embodies the wisdom of nature through its unique combination of three fruits: amla, haritaki, and bibhitaki. This powerful trio is not just a ...
Ashwagandha: For Men and Women
Ashwagandha is a herb filled with myriad benefits both for men and women. This powerful herb helps manage stress by lowering cortisol levels, which can significantly improve overall well-being.
The Ultimate Guide to Ashwagandha: Benefits, Uses, and Dosage
Discover the incredible benefits of Ashwagandha, an ancient adaptogenic herb revered for its ability to help the body manage stress, improve cognitive function, and enhance overall well-being.
What is Tulsi and its Benefits?
Tulsi, as you must have heard, is a revered herb known for its remarkable health benefits and spiritual significance. Tulsi supports immunity, reduces stress and anxiety, enhances strength and stam...