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ashwagandha
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Yoga is more than about physical wellness, it is a natural approach to benefit the mind, body and the heart. It improves heart health, cholesterol, stress, depression and anxiety with its natural s...
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Ayurvedic and ancient remedies have always been valuable and useful for wellness. From reducing stress and anxiety to managing cholesterol and improving overall well-being, this blog highlights how...
Ayurveda and Ashwagandha for Mental Health: The Natural Stress Busters
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Weight loss and struggle go together but with Ayurveda and the benefits of Moringa, it could become an easy task. Drumstick is known for its advantages to support weight loss by boosting metabolism...
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